know about irregular periods

know about irregular periods

Did you know about irregular periods?

The normal length of a woman’s menstrual time period is 28 to 30 days, but this varies between individuals. Irregular menstruation is when the length of the cycle is more than 35 days, or if the duration varies.

A period, or menstruation, is the part of the menstrual cycle in which the endometrium, which is the lining of the uterus, is shed. This appears as bleeding from the womb that is released through the vagina.

Periods usually start during puberty, between the age of 10 to 16 years, and they continue until menopause when a woman is 45- to 55-years old.

Treatment for irregular periods during puberty and around the menopause is not usually necessary, but if irregular periods occur during the reproductive years, medical advice may be necessary.

Symptoms irregular periods

A menstrual cycle lasts around 28 days, but it can vary from 24 days to 35 days, depending on the individual.

Most women have between 11 and 13 menstrual periods each year. Bleeding usually lasts around 5 days, but this too can vary, from 2 to 7 days.

When menstruation first starts, it can take up to 2 years to establish a regular cycle. After puberty, most women’s menstruation is regular. The length of time between each period is similar.

However, for some women, the time between periods and the amount of bloodshed vary considerably. This is known as irregular menstruation.

The main symptom of irregular menstruation is when the cycle is longer than 35 days, or if it varies in length.

If there are changes in blood flow, or if clots appear that are more than 2.5 centimeters in diameter, this is also considered irregular.

Causes know about irregular periods-

A number of factors increase the chance of irregular menstruation. Most relate to hormone production. The two hormones that impact menstruation are estrogen and progesterone. These are the hormones that regulate the cycle.

Hormonal influences-

Life cycle changes that influence the hormonal balance include puberty, menopause, pregnancy, and childbirth, and breastfeeding.

During puberty, the body undergoes major changes. It can take several years for the estrogen and progesterone to reach a balance, and irregular periods are common at this time.

Before menopause, women often have irregular periods, and the amount of bloodshed may vary. Menopause occurs when 12 months have passed since the woman’s last menstrual period. After the menopause, a woman will no longer have periods.

During pregnancy, menstruation ceases, and most women do not have periods while they are breastfeeding.

Contraceptives can cause irregular bleeding. An intrauterine device (IUD) may cause heavy bleeding, while the contraceptive pill can cause spotting between periods.

When a woman first uses the contraceptive pill, she may experience small bleeds that are generally shorter and lighter than normal periods. These usually go away after a few months.

Other changes that are associated with irregular periods include:

  • extreme weight loss
  • extreme weight gain
  • emotional stress
  • eating disorders, such as anorexia or bulimia
  • endurance exercise, for example, marathon running.

A number of disorders are also linked to missed or irregular menstruation.(Source) to know about irregular periods

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